Adding healthy and nutrient rich foods to your daily diet and staying active is a great way to stay fit and feel good. Come and explore the many ways to healthy living.
We invite you to learn about this "Wonder Veggie®". The combination of great taste, ease of preparation and excellent nutritional value makes Edamame popular with people of all ages. Edamame is a complete protein containing all of the essential amino acid building blocks and is gluten free. It also provides an antioxidant boost from plant chemicals (phytoestrogens) called isoflavones and is a great source of soy protein. If you are looking for heart healthy foods, look no further.